Loading is a popular methodology, which entails taking very excessive creatine doses (20-25 grams per day, split between 4-5 doses) for 4-7 days in a row. When discussing protocols for creatine supplementation, it is quite common to hear about loading phases, upkeep phases and creatine cycling. Pair Creatine Monohydrate Revolution™ with any MuscleSport pre or post workout product to assist your coaching regimen! Our strong product line is evolving on a regular basis as we persistently strive to...
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