Food sources of valine include soy flour, cottage cheese, fish, grains, mushrooms and peanuts, meats, and vegetables. Isoleucine is found in many types of meat, fish, and cheeses. Attached to each sugar is one of four kinds of molecules referred to as nucleobases (informally, bases). For example, the Reader's Digest Association e book, "The Healing Power of Vitamins, Minerals and Herbs," recommends 500 mg L-glutamine taken thrice a day for one month to deal with an ulcer. Dr Layne Norton, a PhD...
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