# What is the Pineal Guardian?
The Pineal Guardian is a metaphysical and protective entity that defends the pineal gland, which is located in the core reviews of pineal guardian the brain. The pineal gland is responsible for producing melatonin, a hormone that regulates sleep patterns and circadian rhythms. The Pineal Guardian is said to guard the pineal gland against negative influences, including environmental toxins, harmful forces, and emotional imbalances that could interfere with its op...
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