# What is the Pineal Guardian?
The Pineal Guardian is a energetic and protective entity that protects the pineal gland, which is located in the center of the brain. The pineal gland is responsible for releasing melatonin, a hormone that controls sleep patterns and circadian rhythms. The pineal guardian ingredients Guardian is said to guard the pineal gland against negative influences, including pollution, harmful forces, and stressors that could interfere with its optimal function.
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