Furthermore, therapeutic massage therapy has been confirmed to reduce back levels of cortisol, the stress hormone, whereas growing levels of serotonin and dopamine, that are essential for feelings of happiness and well-being. This makes therapeutic massage not just a deal with but a proactive measure in maintaining mental well b
Moreover, massage therapy contributes to improved flexibility and posture. By working on muscle rigidity and imbalances, it helps the physique maintain a extra pu...
13 views
0 likes