Matt Dubin

The therapist will use quite a lot of strokes, techniques, and pressures to work on completely different muscle groups. Communication is vital, so be at liberty to talk up when you experience discomfort or if the strain needs adjusting. Generally, a session lasts between 60 to 90 minutes, but shorter classes can be found for focused Swedish Massage: Known for its gentle, relaxing techniques, Swedish massage makes use of lengthy strokes, kneading, and circular actions on upper muscle laye...